At the root of good health is good food. However, what is good for one person may not be good for another and there is a lot of conflicting information out there about what exactly is good for you. A naturopathic physician can work with you to determine which foods will be helpful and which may be harmful and which will suit your unique needs. Naturopathic doctors can also provide testing for certain nutritional deficiencies as well as food sensitivities; useful information in finding out which foods are best for your body.

In addition to dietary recommendations, Dr Aberdour can help to determine which nutritional supplements such as vitamins, minerals or amino acids may also be helpful for you, which doses to use and in which combinations.